Events

Events

We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.

We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.

Please note Information Sessions are general in nature and not designed to replace the advice or care of a qualified health professional. Please consult your relevant qualified health professional prior to making any changes/decisions regarding your personal circumstances.

Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.

Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes. 

Find events near you

Hobart

See what events are on in Hobart.

Launceston

See what events are on in Launceston.

Yoga
Tuesdays at 7:45am
45 Minutes|$8

Our yoga sessions focus on improving your flexibility and mobility, balance and co-ordination.
Join our experienced and friendly instructors for classes designed for all bodies and levels of experience.

Yoga
Various sessions
45 mins|$8

Our yoga sessions focus on improving your flexibility and mobility, balance and co-ordination.

Join long term instructors Gill Pitt and Trisha Dunn for classes designed for all bodies and levels of experience.

Mat Pilates
Every Wednesday at 11:15am and 12:15pm
45 mins|$8

Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment. It involves performing a series of controlled movements on a mat, using body weight as a resistance. The exercises target specific muscle groups including the abdominals, back, hips, and glutes.

Qigong
Every Tuesday at 7:00am
1 hour|FREE

Join Chinese doctor and acupuncturist Nicholas Beasley for an ancient healing practice involving gentle movements, breathing techniques and self-massage suitable for all bodies at any age.

Through the harmonisation of the mind, body and breath, regulate the nervous system, enhance physical health and invigorate all levels of human experience.

Mat Pilates

Mat Pilates

Mondays and Wednesdays at 12:15pm
45 minutes|$8

Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment. It involves performing a series of controlled movements on a mat, using body weight as a resistance. The exercises target specific muscle groups including the abdominals, back, hips, and glutes.

Strength for Life Presented by Kieser

Strength for Life Presented by Kieser

Various Wednesdays & Thursdays at 10:00am
1 hour|FREE

Strength For Life now has extra sessions per week* so more of Hobart can gain access this popular class.

Strength for Life aims to improve the health and vitality of older adults through exercise and community.

Weekly sessions are run by an accredited exercise physiologist and involve a combination of strength and balance exercises to help improve physical fitness and mobility for a better quality of life.

All fitness levels are welcome! Please wear comfortable clothing and a drink bottle.

*Only 1 class per person per week.

Beginners Yoga

Beginners Yoga

Thursdays at 11:30am
45 mins|$8

Beginners Yoga focuses on improving flexibility and mobility, balance and coordination.

The class encourages everyone to take their time to experience each individual pose and to move at their own pace. Props will be provided to support joints and areas of tension.

This is suitable for beginners and intermediate practitioner with instructors from Udara.

Stretch and Strengthen Exercise Class

Stretch and Strengthen Exercise Class

Every Thursday at 9:30am
45 mins|$10

Join experienced fitness instructor Megs for a mix of stretching, Pilates, yoga, and general strength work using your own body weight. There will be options for gentle through to more challenging levels with consistent cues to help people feel comfortable to work at their own pace. This class is suitable for anyone looking to improve their flexibility, balance and wellbeing.

Your Way to 5k - Walk and Run Club

Your Way to 5k - Walk and Run Club

Every Tuesday from July 15th at 9:15am
1 hour|FREE

Always wanted to run 5k but not sure where to start?

Over eight weeks build up your stamina and technique, learn how to prevent injury and make running fun, and prepare for the Cancer Council’s Womens 5k run on the 14th of September. Join personal trainers from Fit’n’kicking for a guided walk/run program with like-minded people and get individual attention to help you progress from your starting point.

Drop in and out when it suits your schedule and meet at the front entrance of St Lukes Launceston.

Zumba
Thursdays in August and September at 5:30pm
1 hour|$10

Wanting to try or get back into Zumba? Join Zumba instructor Rhonda with 13 years teaching experience as she guides you through the steps during an 8-week course. You'll laugh, dance, and make friends at this energising dance cardio session where the music takes you around the world! Bring a water bottle and wear some comfortable clothing.

Strong Bones Exercise Class

Strong Bones Exercise Class

Fridays in August at 10:00am
45 mins|$10

Join Dr Katie-Jane Brickwood from Body Connect Exercise Physiology for an exercise class focusing on all things bone health! Learn how to safely exercise in a way that will help to keep your muscles and bones healthy.

Stretch with Stacey

Stretch with Stacey

Tuesdays in August and September at 9:30am
45 mins|$10

Improve your range of motion, reduce muscle tightness, and avoid injury - Stretch is for anyone who wants to improve agility and stay flexible!

Stretching has long term benefits for posture and flexibility, you'll leave feeling freer and more comfortable in your body.

This mat class is open to all ages and fitness levels.

Express Boxing Fitness

Express Boxing Fitness

Thursdays at 5:00pm starting August 14th
30 minutes|$10

Finish your work day with a quick uplifting cardio and strength building fitness session. 
Join personal trainer Megs for a fantastic low impact exercise option catering to all levels of fitness and experience. 

This class is for those looking to improve cardio fitness, get resistance work, learn new skills and release stress at the same time!

Please note there is no contact between participants in this class only with foam bags.

The Science of Kieser

The Science of Kieser

Thursday 4th September at 1:00pm
1 hour|FREE

Join Emily Covell, Principal Exercise Scientist at Kieser Hobart as she provides insights into the Science of Kieser.

Emily will explain how these principles contribute to a safer, more effective approach to strength training, tailored to individual needs and goals.

Cancer Council Women’s 5km Walk/Run Bib Collection

Cancer Council Women’s 5km Walk/Run Bib Collection

Wednesday 10th – Saturday 13th September 
4 days|FREE

St Lukes is proud to be the bib collection point this year for the Cancer Councils Women’s 5km Walk/Run. Pop in to grab bibs for yourself and family members, stay for a cuppa at the café or bring the kids for a play in our indoor playground while you’re here!


Collection Times:
Wednesday 10th 10am – 6pm
Thursday 11th 8am – 5pm
Friday 12th 8am – 5pm 
Saturday 13th 9am – 3pm

ACHSM - Hobart Breakfast session on Health Service Management

ACHSM - Hobart Breakfast session on Health Service Management

Friday 19th September at 7:00am
2 hours |$25-50

Join Australian College of Health Service Management (ACHSM) for a dynamic panel discussion featuring four experienced speakers and a skilled facilitator as they explore practical strategies for leading through uncertainty.

Gain real-world insights, connect with peers, and enjoy a light breakfast. Whether you're an emerging leader or a seasoned executive, this event offers valuable perspectives on navigating complexity and shaping the future of healthcare.

Restorative Qigong - Health & Vitality

Restorative Qigong - Health & Vitality

Tuesdays in October to December at 2:00pm
1 hour|$10

Qigong is a gentle, ancient practice that combines movement, breath, and meditation to promote relaxation and healing. It helps boost immunity, build strength, improve flexibility, calm the mind, and support better sleep. Restorative Qigong is especially helpful for those feeling stressed, fatigued, or managing chronic illness.

Strong Bodies Home Exercise Ideas for Seniors

Strong Bodies Home Exercise Ideas for Seniors

Tuesday 14th October at 11:00am
1 hour|FREE

Join Katie-Jane from Body Connect Exercise Physiology for some home exercise ideas especially designed for seniors to do in the comfort of their own home. Exercises designed to strengthen muscles and bones with variations to suit everyone.

Salsa and self-care for seniors

Salsa and self-care for seniors

Wednesday 15th October at 6:00pm
1 hour|FREE

Join Bec Reid from CORES Australia and Grame Eastburn from Launceston Street Latin for a lively beginner salsa class that’s all about joy, movement, and self-care. No experience needed - if you can walk, you can dance!

Enjoy upbeat music, easy steps, and a warm, welcoming vibe. It’s the perfect way to lift your spirits and connect with others. Come solo or bring a friend - just don’t miss the fun!

20 MADE Moments – Opening Night Cocktail Party - Art Exhibition

20 MADE Moments – Opening Night Cocktail Party - Art Exhibition

Friday 31st October at 6:00pm
1 hour 30 minutes|$85 (MADE members $70)

Mature Artists Dance Experience (MADE) celebrates 20 years with a 3-day Art Exhibition, opening with a Cocktail Party. Join Graeme Murphy AO & Janet Vernon AM to unveil Tasmanian Artist John Paton’s beautiful watercolour paintings; capturing moments of connection and joy created when mature bodies dance. MADE dancers will bring these moments to life with a short pop-up performance. All funds raised from ticket and art sales will help MADE dance into the future.

Mature Artists Dance Experience classes

Mature Artists Dance Experience classes

Tuesdays in November at 12.30pm
1 hour|$15

Discover the joy of movement and connection in a welcoming space with Mature Artists Dance Experience (MADE) Tasmania. MADE offers inclusive ballet and contemporary dance classes for adults 18+. Join them for a 4-week introductory block in Contemporary Dance, led by experienced tutor Risa Muramatsu Ray. Perfect for all abilities - fun, creative, and energising. Just bring comfortable clothing and a drink bottle and come explore your curiosity through dance!

Dance with Adam

Dance with Adam

Fridays November 14th and 21st at 10:00am
45 mins|FREE

Join Artistic Director of Tasdance Adam Wheeler for an all ages all abilities dance class for fun and fitness. Wear comfy clothes and bring a water bottle to keep hydrated!