Events
We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.
We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.
Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes.
Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.
Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.
With instructors from Udara.
Bring a water bottle and wear comfortable clothes.
Our yoga sessions focus on improving your flexibility and mobility, balance and co-ordination.
Join long term instructors Sofia Quintero and Trisha Dunn for classes designed for all bodies and levels of experience.
Your Way to 5K - Running Group
Starting July 9th
Always wanted to run 5k but not sure where to start?
Over ten weeks build up your stamina and technique, learn how to prevent injury and make running fun, and prepare for the Cancer Council Tasmania's Women's 5k run on September 8. Join personal trainers from Fit’n’kicking for a guided walk/run program with like-minded people and get individual attention to help you progress from your starting point.
Drop in and out when it suits your schedule and meet at the front entrance of the new St Lukes building 93 Cimitiere St.
Mat Pilates
Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment.
Join Pilates teacher and Physiotherapist Lisa Barnett for this mat-based class for all abilities. A fun session to help improve your body awareness, core strength and control.
Qigong
Join Chinese doctor and acupuncturist Nicholas Beasley for an ancient healing practice involving gentle movements, breathing techniques and self-massage suitable for all bodies at any age.
Through the harmonisation of the mind, body and breath, regulate the nervous system, enhance physical health and invigorate all levels of human experience.
Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.
With instructors from Udara.
Bring a water bottle and wear comfortable clothes.
Join us for a guided 30-minute run around the city, perfect for fitting in some cardio on your lunch break!
Leaving from St Lukes Hobart, on the corner of Liverpool and Elizabeth Streets.
Each run consists of 30 mins of social running (or walking) - 15 mins out, 15 mins back.
Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enchaining overall body alignment. It involves performing a series of controlled movements on a mat, using body weight as a resistance. The exercises target specific muscle groups including the abdominals, back, hips, and glutes.
Strength for Life aims to improve the health and vitality of older adults through exercise and community.
Weekly sessions are run by an accredited exercise physiologist and involve a combination of strength and balance exercises to help improve physical fitness and mobility for a better quality of life.
All fitness levels are welcome! Please wear comfortable clothing and a drink bottle.
All Tasmanians impacted by cancer may be eligible (subject to availability), for program details and to register contact Cancer Council Tasmania, Hobart Supportive Care team on 1300 65 65 85 or email supportservicessouth@cancertas.org.au.
Restorative Qigong is a gentle form of exercise that combines relaxation, posture, slow breathing, meditation and movement into one art.
Benefits of Qigong include improved immune function, strengthening of muscles, increased flexibility, calming of the mind and more.
All Tasmanians impacted by cancer may be eligible (subject to availability), for program details and to register contact Cancer Council Tasmania, Hobart Supportive Care team on 1300 65 65 85 or email supportservicessouth@cancertas.org.au.
Remedial Pilates classes focus on posture, core stability, balance, control, strength, flexibility, and breathing. These classes are for everyone, whether you are rehabilitating an injury, recovering from illness or interested in improving your physical and mental health. Our focus is primarily on the quality of each movement and the integration of the whole body, ensuring good posture throughout.
Join BUMP Hobart, for their Physiotherapist led, Repair and Rebuild class. Learn how to build from the inside out, discovering and reactivating muscles post-partum, setting you up for longevity in your training. The core foundations you will learn will carry you through your exercise journey at BUMP. Babies welcome!
Dance with Adam
Join Artistic director of Tasdance Adam Wheeler for an all ages, all abilities dance class for fun and fitness.
Wear comfy clothes and bring a water bottle to keep hydrated!
Intergenerational Circus Skills Playspace
Join SuperSillyUs Circus for an ALL AGES Circus Skills Play Space learning the basics of Poi, Juggling, Diabolo, Puppet play and more!
We encourage intergenerational play through skill sharing and games, building co-ordination and dexterity.