Our Launceston, Devonport and Burnie Customer Care Centres will be closed on Monday November 4 for the Recreation Day public holiday and will re-open on Tuesday November 5 at 9am

Events

Events

We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.

We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.

Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes. 

Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.

Find events near you

Hobart

See what events are on in Hobart.

Launceston

See what events are on in Launceston.

Yoga
Every Tuesday at 7:45am
45 Minutes|$8

Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.

With instructors from Udara.

Bring a water bottle and wear comfortable clothes.

Express Yoga

Express Yoga

Various sessions
30 min|$6

Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.

With instructors from Udara.

Bring a water bottle and wear comfortable clothes.

Mat Pilates

Mat Pilates

various sessions
45 minutes|$8

Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enchaining overall body alignment. It involves performing a series of controlled movements on a mat, using body weight as a resistance. The exercises target specific muscle groups including the abdominals, back, hips, and glutes.

Strength for Life Presented by Kieser

Strength for Life Presented by Kieser

Various Wednesdays & Thursdays at 10:00am
1 hour|FREE

Strength For Life now has extra sessions per week* so more of Hobart can gain access this popular class.

Our classes are now on various Wednesdays and Thursdays at 10:00am to allow new people to experience what Strength for Life has to offer.

Strength for Life aims to improve the health and vitality of older adults through exercise and community.

Weekly sessions are run by an accredited exercise physiologist and involve a combination of strength and balance exercises to help improve physical fitness and mobility for a better quality of life.

All fitness levels are welcome! Please wear comfortable clothing and a drink bottle.

*Only 1 class per person per week.

Kieser: Strength Training through Menopause

Kieser: Strength Training through Menopause

Monday 4th November at 5:30pm
1 hour|FREE

Chelsea is a musculoskeletal physiotherapist with specialised training in female health. In this presentation Chelsea will be speaking on managing musculoskeletal conditions, specifically educating women about the impact of hormonal changes during peri- and post-menopause on skeletal health and highlighting the importance of resistance training to address these issues.

Dr Rebecca Chabot - Habit Hacking

Dr Rebecca Chabot - Habit Hacking

Thursday 7th November 1:00pm
1 hour|FREE

Our subconscious mind influences most of our decisions, choices, and thoughts. It regulates at least 95% of the choices that we make each day including our habits. Rebecca discusses the latest research around habit formation and reduction, and how real-life changes come from taking many small steps to alter your habits.

She will give practical advice and tips on how to tap into the subconscious mind to create good new habits and break bad ones.

Immersive Sound Bathing with Ash Di Va Sound

Immersive Sound Bathing with Ash Di Va Sound

9th November / 7th December at 10:00am
1 hour|$20

Come along to a session that creates deep relaxation for the mind and body, and is a gentle wellness experience that is open for all.

Created for people who seek a meditative or calming state. In our modern culture, we may find it difficult to practice meditation or to carve out the time to pause. By stepping into a deep experience of music-sound, we can restore from our busy lifestyles, everyday stresses and open space to be more in the moment.

Open House Hobart - St Lukes wellness hub

Open House Hobart - St Lukes wellness hub

Saturday 9th November at 1:00pm
3 hours |FREE

Open House Hobart will be providing the community an opportunity to view our Hobart wellness hub through an architectural lens.

We will be opening up the ground level of our wellness hub to showcase the design elements of the space, including the sassafras timber feature that represents being inside a giant, hollow tree.

 

FootSmart presented by Diabetes Tasmania
Sold Out

FootSmart presented by Diabetes Tasmania

Monday 11 November 2024 10:00am
2 hours|FREE

Living with diabetes means living with an increased risk of foot problems. FootSmart gives you the skills and knowledge to create a care routine that will help avoid future foot problems. It’s estimated that 15% of people with diabetes will develop a foot ulcer in their lifetime, this is why good foot care is so important. 

This session is suitable for people with Type 1 and Type 2 diabetes.

Population screening and cancer prevention: the three screening programs – information session

Population screening and cancer prevention: the three screening programs – information session

Wednesday 13th November at 1:00pm
1 hour|FREE

Are you between the ages of 25 and 74? This is an opportunity to find out more about population screening and cancer prevention.

During this session, Ella and Katie will discuss the three national cancer screening programs: breast, bowel and cervical. This will be a one-hour session that will include what is involved in screening, why it’s important and the latest changes to the programs.

MedSmart presented by Diabetes Tasmania

MedSmart presented by Diabetes Tasmania

Monday 18 November 2024 10:00 AM
2 hours|FREE

Making sense of your medications can be difficult but it doesn’t have to be. MedSmart will give you information about your medications, how they work, how to take them and how they help manage your diabetes. By the end of this program, you will have the confidence to self-manage your medications.

This session is suitable for people with Type 2 diabetes.

Lunchtime concert series: Christmas edition

Lunchtime concert series: Christmas edition

Saturday 23rd November at 9:30am
3 hours|FREE

Come into our Hobart wellness hub before and after the City of Hobart Christmas Pageant for family fun. 

Enjoy facepainting, a Christmas themed choir performance by the Tasmanian Song Company, along with photos with Santa!

Ready Set Go. Let’s Move presented by Diabetes Tasmania

Ready Set Go. Let’s Move presented by Diabetes Tasmania

Monday 25th November at 10:00am
3 hours|FREE

Exercise – of course we all know it’s good for health, especially if you have diabetes, but knowing where to start and how to stay motivated can be tough. Get support and be empowered to take the first step in making exercise a part of your routine, or perhaps increasing the amount you are already doing. 

Suitable for people with Type 1 and Type 2 diabetes.

Lifeline Tasmania - Mental Health First Aid Refresher

Lifeline Tasmania - Mental Health First Aid Refresher

Tuesday 26th November at 9:30am - 1:30pm
4 hours|$195

Mental Health First Aid offers 4-hour face-to-face Refresher Courses that allow current Standard or  Youth Accredited MHFAiders to refresh their knowledge and skills and extend their accreditation for another 3-year period.

Refresher courses must be completed between the 2.6 and 3.3-year mark.
The content of each refresher course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

Cancer Council Tasmania: Skin Sun Safety

Cancer Council Tasmania: Skin Sun Safety

Wednesday 27th November at 2:00pm
1 hour|FREE

Do you know how to reduce your chances of skin cancer? Join Jane from Cancer Council Tasmania as she goes through tips and practical advice on how to protect your skin and increase your chances of staying sun safe.

St John CPR Lab
Thursday 28th November at 12:30pm
1 Hour|FREE

Got a spare 10 minutes? Stop by the St John CPR Lab to learn lifesaving skills. Whether you're young or old, a novice or seeking a refresher, expert trainers from St John will guide you through CPR essentials. It only takes a few minutes, but it could save a life!

Lunchtime concert series - The Gus Leighton quartet

Lunchtime concert series - The Gus Leighton quartet

Saturday 30th November at 12:00pm
2 hours|FREE

Step away from the hustle and bustle of the city and enjoy the soothing sounds from The Gus Leighton Quartet as they perform a FREE inner-city concert.

Pop-up Hearing Clinic

Pop-up Hearing Clinic

Tuesday 3rd December at 10:00am
5 hours|FREE

Rediscover the sounds you love with a quick free 15-minute hearing check* with Hearing Australia’s friendly team. At the hearing check, Hearing Australia staff will guide you through maintaining good hearing health and provide information on how to manage common hearing issues. Take the first step to start your journey towards better hearing. 

Walk in and make your booking on the day in our wellness hub from 9am. To secure a hearing check, you must book with our team on the day.

 * Only 15-minute hearing checks are free. Other services may attract charges/fees or may be subsidised for those eligible under the Australian Government Hearing Services Program, to which conditions apply. A hearing check is a screening that helps identify people that may have hearing loss.

Larapinta: End To End film screening

Larapinta: End To End film screening

Tuesday 3rd December at 5:30pm
2 hours|FREE

All people have the right to live their life the way they choose, even if their choices involve taking risks. This powerful film follows four adventurers with a disability testing their limits on an expedition through some of Australia’s harshest terrain. 

“It’s time to push back against the tyranny of society’s low expectations for people with disability. We recognised the risks we were taking were extreme. But we firmly believe that to force meaningful change, societies always need people willing to push boundaries." - Paul Pritchard

Staying fit through the festive season with DoDay Personal Training

Staying fit through the festive season with DoDay Personal Training

Thursday 5th December at 1:30pm
1 hour|FREE

Join DoDay Personal Training to learn how to stay fit through the festive season followed by a bodyweight strength circuit! Discover how to maintain your fitness, create balance and keep the family active during the holidays. Take home a FREE 6-week DoDay strength program. Wear comfortable clothing and BYO drink.

Lifeline Tasmania: Trauma Informed Practice

Lifeline Tasmania: Trauma Informed Practice

Friday 6th December at 9:30am
3 hours 30 mins|$295

Trauma Informed Practice is not only a growing mandate in many frontline job roles, but it is also contemporary practice. Providing people with interactions that are trauma informed results in better service outcomes in the long-term. It also reduces the risk of re-traumatisation, builds trust, and supports ongoing access for people who might otherwise not engage.

Seniors Yoga

Seniors Yoga

Thursday 5th/Thursday 12th December at 11:30am
45 mins|$8

Yoga for seniors is a gentle slow paced practice designed for all levels.

The class incorporates a mix of seated and standing poses to help improve range of movement, improve balance, and flexibility.

The class encourages everyone to take their time to experience each individual pose and to move at their own pace. Props will be provided to support joints and areas of tension.

The class will include breathing techniques to help improve the quality of our breath and a short guided meditation.

1000 Hearts - Pop - up

1000 Hearts - Pop - up

Monday 9th December at 9:00am
3 hours|FREE 

1000 Hearts is a social enterprise which encourages kindness through action. Our global community makes eco-friendly felt pocket hearts which are created and gifted in random acts of kindness. 

We will provide materials and instruction for attendees to make their own hearts and learn about the benefits of compassion.

This is a walk in event, no bookings required.

St John CPR Lab
Thursday 19th December at 12:30pm
3 hours|FREE

Got a spare 10 minutes? Stop by the St John CPR Lab to learn lifesaving skills. Whether you're young or old, a novice or seeking a refresher, expert trainers from St John will guide you through CPR essentials. It only takes a few minutes, but it could save a life!

Mental Health First Aid Training

Mental Health First Aid Training

Tuesday 28th - Wednesday 29th January
2 days|$325

1 in 5 Australians will experience a mental health problem in any given year. 

The Mental Health First Aid course will teach you how to provide initial support to someone who is experiencing a mental health problem or crisis. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

Please note this course is not a therapy or support group, it’s an education course to learn how to give first aid to others.