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Events

Events

We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.

We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.

Our Launceston wellness hub is coming soon! Keep an eye out on this webpage or on our social media accounts for updates.

Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes. 

Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.

Find events near you

Hobart

See what events are on in Hobart.

Launceston

See what events are on in Launceston.

An Evening with Russell Robertson

An Evening with Russell Robertson

Friday 2nd August at 5:30pm
1 hour 30 minutes|$25

From Penguin to the AFL, come along and listen to Russell talk about growing up in Penguin, the role his dad, teachers and coaches played in helping him to ‘dream big’ ‘never give up’ and ‘always try’, and how these mantras helped him navigate family and life after football.

Stay on and listen to Russell as he plays some of his favourite covers and some footy favourites

Yoga
Every Tuesday at 7:45am
45 Minutes|$8

Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.
With instructors from Udara.

Bring a water bottle and wear comfortable clothes.

Express Yoga

Express Yoga

Various sessions
30 min|$6

Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.
With instructors from Udara.

Bring a water bottle and wear comfortable clothes.

Lunch Running Club

Lunch Running Club

Every Monday at 12:00pm
30 min|FREE

Join us for a guided 30-minute run around the city, perfect for fitting in some cardio on your lunch break! 

Leaving from St Lukes Hobart, on the corner of Liverpool and Elizabeth Streets. 

Each run consists of 30 mins of social running (or walking) - 15 mins out, 15 mins back.

Mat Pilates

Mat Pilates

Every Wednesday at 12:15pm
45 minutes|$8

Mat Pilates will not be held on Wednesday July 17 and will be back on Wednesday July 24!

Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enchaining overall body alignment. It involves performing a series of controlled movements on a mat, using body weight as a resistance. The exercises target specific muscle groups including the abdominals, back, hips, and glutes.

Strength for Life Presented by Kieser

Strength for Life Presented by Kieser

Every Thursday at 10:00am
1 hour|FREE

Strength for Life aims to improve the health and vitality of older adults through exercise and community.

Weekly sessions are run by an accredited exercise physiologist and involve a combination of strength and balance exercises to help improve physical fitness and mobility for a better quality of life.

All fitness levels are welcome! Please wear comfortable clothing and a drink bottle.

Guide Pals Literacy Program
Sold Out

Guide Pals Literacy Program

June/July - Various Sessions
1 hour (10 minute sessions)|FREE


Presenting the Guide Pals Literacy Program! We provide a non-judgemental environment in which children can build their literacy competency and engagement by reading to a comforting furry friend. Bring your favourite book or choose from one of our favourites. Our fully trained guide dogs (like Quincy featured above) are ready to listen free of criticism!

Suitable for ages 6-12.

 

Personal Safety Workshops

Personal Safety Workshops

Thursday 4th, 11th & 18th July at 12:00pm
1 hour|$10

Personal Safety is more than just learning physical self-defence skills, it’s about using preventative strategies and social/psychological skills to ensure it’s only necessary to use physical skills as a last resort.

Master Steven Weston (VIIIth degree black belt) is offering these classes to help people feel more confident in their own ability to protect themselves.  

Cancer Council Tasmania Qigong Classes

Cancer Council Tasmania Qigong Classes

Every Friday starting 5th July to 2nd August at 10:00am
1 hour|FREE

All Tasmanians impacted by cancer may be eligible (subject to availability), for program details and to register contact Cancer Council Tasmania, Hobart Supportive Care team on 1300 65 65 85 or email supportservicessouth@cancertas.org.au.

Restorative Qigong is a gentle form of exercise that combines relaxation, posture, slow breathing, meditation and movement into one art.

Benefits of Qigong include improved immune function, strengthening of muscles, increased flexibility, calming of the mind and more.

St John - Pet First Aid for Kids (All Ages)
Sold Out

St John - Pet First Aid for Kids (All Ages)

Thursday 18th July at 1:45pm
1 hours 45 mins|FREE

Join St John these holidays for their free First Aid in Schools Holiday Program! 

Perfect for young animal lovers, St John Pet First Aid for Kids class teaches children how to care for their furry friends in emergencies, whether it's a cat, dog, rabbit, or mouse. Kids will enjoy practicing on a variety of toy pets, ensuring a fun and educational experience.

Heart Health and Exercise: How to keep the body's fuel pump going

Heart Health and Exercise: How to keep the body's fuel pump going

Monday 22nd July at 10:30am
1 hour|FREE

The human heart beats 100,000 times per day, pumping fuel around the entire body. 
Join Dr Jack Evans and Dr Myles Moore as they discuss the risk factors that can contribute to poor heart health and highlight how every bit of activity and exercise can help keep your body's ‘fuel pump’ running strong.

Cancer Council Tasmania Pilates Program

Cancer Council Tasmania Pilates Program

Every Monday from 22nd July to 26th August at 1:00pm
1 hour|FREE

All Tasmanians impacted by cancer may be eligible (subject to availability), for program details and to register contact Cancer Council Tasmania, Hobart Supportive Care team on 1300 65 65 85 or email supportservicessouth@cancertas.org.au.

Remedial Pilates classes focus on posture, core stability, balance, control, strength, flexibility, and breathing. These classes are for everyone, whether you are rehabilitating an injury, recovering from illness or interested in improving your physical and mental health. Our focus is primarily on the quality of each movement and the integration of the whole body, ensuring good posture throughout.

St John CPR Lab
Thursday 25th July at 12:30pm
1 Hour|FREE

Got a spare 10 minutes? Stop by the St John CPR Lab to learn lifesaving skills. Whether you're young or old, a novice or seeking a refresher, St John's expert trainers will guide you through CPR essentials. It only takes a few minutes, but it could save a life!

No booking required for this event.

Clubs Tasmania - Body Image in Athletes

Clubs Tasmania - Body Image in Athletes

Tuesday 23rd July at 1:00pm
1 hour|FREE

Clubs Tasmania in conjunction with St Lukes are excited to invite you to our 6 free seminars revolving around all aspects of sport.

With some great topics ranging from nutrition for juniors, body image for athletes to managing asthma and diabetes in sport - these should not be missed.

RHHRF - Research Matters - Information seminar on Pain Management

RHHRF - Research Matters - Information seminar on Pain Management

Wednesday 24th July at 5:30pm
1 hour 30 mins|FREE

Join us for an evening focused on the latest advancements in pain management. Our speakers, Greg Peterson, Dawn Aitken and Felicity Veal will share insights on modern pain management techniques, the role of medications, and the potential benefits of cannabis in therapeutic practices. Their expertise spans across research and experience in pharmacy and healthcare policy.

A Way With Words: Book launch with Theo Kapodistrias

A Way With Words: Book launch with Theo Kapodistrias

Thursday 25th July at 5.30pm
1 hr 30 mins|FREE

Join us to celebrate the launch of A Way With Words, a book written by Theo Kapodistrias who is a multi-award-winning lawyer, speaker and the Executive Director of TEDxHobart. A Way With Words aims to teach readers the strategies and tools to achieve success to speak confidently in public, present engagingly in meetings and to communicate authentically in any situation. Enjoy a short address and fireside conversation with Theo, as well as book signing and sales.

Repair and Rebuild

Repair and Rebuild

Tuesday 30th July and Tuesday 6th August at 10:00am
1 hour|$10

Join BUMP Hobart, for their Physiotherapist led, Repair and Rebuild class. Learn how to build from the inside out, discovering and reactivating muscles post-partum, setting you up for longevity in your training. The core foundations you will learn will carry you through your exercise journey at BUMP. Babies welcome!

Clubs Tasmania - Supplements (The good, the emerging and the ones to avoid)

Clubs Tasmania - Supplements (The good, the emerging and the ones to avoid)

Tuesday 30th July at 1:00pm
1 hour|FREE

Clubs Tasmania in conjunction with St Lukes are excited to invite you to our 6 free seminars revolving around all aspects of sport.

With some great topics ranging from nutrition for juniors, body image for athletes to managing asthma and diabetes in sport - these should not be missed.

Tasmanian Hospitality Association Women in Leadership Charity Cocktail Party
Sold Out

Tasmanian Hospitality Association Women in Leadership Charity Cocktail Party

Tuesday July 30th at 5:30pm
2 hours|$120

St Lukes Hobart is pleased to host the inaugural Tasmanian Hospitality Association Women in Leadership Charity Cocktail Party - an exciting and entertaining evening proudly supporting S.H.E. Gynaecological Cancer Group.

This will be an evening of inspiration, conversation, fine food and wine, with the satisfaction of knowing you are making a contribution to provide support, hope and education for women affected by Gynaecological Cancer.

Breathwork Techniques to Reduce Stress with Dr Rebecca Chabot

Breathwork Techniques to Reduce Stress with Dr Rebecca Chabot

Thursday 1st August at 1:00pm
1 hour|FREE


Everyone can learn to harness the superpower of the breath. In this session, participants will learn the basic science around breathing and why learning to breathe better is important. They will be guided through a variety of basic breathing practices and techniques that will introduce them to the power of the breath to improve mental and physical health.

Clubs Tasmania - Managing Asthma in Sport

Clubs Tasmania - Managing Asthma in Sport

Tuesday 6th August at 1:00pm
1 hour|FREE

Clubs Tasmania in conjunction with St Lukes are excited to invite you to our 6 free seminars revolving around all aspects of sport.

With some great topics ranging from nutrition for juniors, body image for athletes to managing asthma and diabetes in sport - these should not be missed.

Eat Like an Adult with Coach Josh Wood

Eat Like an Adult with Coach Josh Wood

Thursday 8th August at 1:00pm
1 hour|FREE

If you missed the TEDx event with speaker, health educator and online fitness coach, Josh Wood, here is your chance to catch the extended workshop and learn the practical side of Eating Like an Adult. In this workshop, you will be taken through the basics of reading nutrition labels, understanding macro-nutrients, and the six habits to eat like an adult!

Julie Goodwin Book Signing

Julie Goodwin Book Signing

Thursday 8th August at 5:00pm
45 mins|FREE

Open to the public, no ticket required. Come and get your book signed by Julie and Books will be available for purchase on the night.

Proudly supported by Dymocks Hobart.

No booking required for this event.

An Evening with Julie Goodwin

An Evening with Julie Goodwin

Thursday 8th August at 5.45pm
1 hour and 45 minutes.|$10

Join us for an intimate evening with Julie Goodwin as she shares her remarkable journey from mum to culinary sensation and media personality. Through triumphs and tribulations, Julie’s story resonates with authenticity and courage, shedding light on her battles with anxiety, addiction, and depression.
Julie will be interviewed by Hobart reporter Georgie Burgess, followed by a chance for audience questions. Reserve your spot now for an evening of heartfelt conversation, empowerment, and community.

Proudly supported by Dymocks Hobart. Books will be available for purchase on the night.

DESMOND hosted by Diabetes Australia (Tas)

DESMOND hosted by Diabetes Australia (Tas)

Tuesday 13th August at 9:30am
7 hours|FREE

DESMOND, which stands for Diabetes Education and Self-Management for Ongoing and Newly Diagnosed, is a workshop that gives you the confidence to manage your diabetes in your own way.

The interactive workshops with Diabetes Australia (Tas) will give you and other members of the group a welcoming space to participate in hands on activities and learn from each other. People living with diabetes, talking about diabetes. You'll be able to add to what you already know and learn from other people’s experiences.

RHHRF - Research Matters - Information Seminar on Stroke Recovery

RHHRF - Research Matters - Information Seminar on Stroke Recovery

Wednesday 14th August at 5:30pm
1 hour 30 minutes|FREE

Join the RHHRF for an evening dedicated to the latest breakthroughs in stroke recovery. Their guest speakers Dr Dino Premilovac and Dr Gary Morris will provide insights on modern stroke rehabilitation techniques, the importance of early intervention, and the evolving role of technology in enhancing patient outcomes. Their expertise encompasses both research and practical experience in neurology and stroke care.

Immersive Sound Bathing with Ash Di Va Sound

Immersive Sound Bathing with Ash Di Va Sound

Saturday 17th August and Saturday 7th September at 10:00am
1 hour|$20

Come along to a session that creates deep relaxation for the mind and body, and is a gentle wellness experience that is open for all.

Created for people who seek a meditative or calming state. In our modern culture, we may find it difficult to practice meditation or to carve out the time to pause. By stepping into a deep experience of music-sound, we can restore from our busy lifestyles, everyday stresses and open space to be more in the moment.

CORES self-care and mental wellbeing workshop

CORES self-care and mental wellbeing workshop

Friday 23rd August at 2:30pm
2 hours and 30 minutes|$25

This 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and spiritual health on a daily basis.

Lunchtime Concert Series: Tasha Zappala and Tiff Norchick

Lunchtime Concert Series: Tasha Zappala and Tiff Norchick

Saturday 31st August at 12:00pm
2 hours|FREE

Tasha Zappala is a singer-songwriter based in lutruwita/Tasmania. When not serenading, she spends her time in the southern woods making billypots of beans, drinking tea and capturing field recordings. Joined by Tiff Norchick on harp, original folk compositions, live loops, harmonies and soft improvisations will be shared.

No booking required for this event.

CarbSmart hosted by Diabetes Australia (Tas

CarbSmart hosted by Diabetes Australia (Tas

Tuesday 3rd September at 10:00am
3 hours|FREE

CarbSmart will help you enjoy quality carbohydrates in a way that suits you and your diabetes. Learn about where carbohydrates come from, why they can be useful, Australian Dietary Guidelines around the consumption of carboyhydrates and much more.

By the end of this program, you will have the confidence to include carbohydrates into your diet, without missing out on the foods you enjoy.

The pillars of health - supporting the "whole" person

The pillars of health - supporting the "whole" person

Tuesday 3rd September at 5:30pm
2 hours|FREE

Live Life Whole’s mission is to rewrite the female health story and create a generation of inspired and educated females who will prioritise their health and wellbeing. Their aim is to ensure every girl has access to the knowledge and tools they need to support their physical, mental and emotional health.

The project is the first of its kind, bringing evidence-based healthcare to classrooms, clubrooms and workplaces around Australia, to give the next generation of young women access to preventative health education to support all areas of their wellbeing.

Lifeline Tasmania: Introduction to Trauma

Lifeline Tasmania: Introduction to Trauma

Friday 6th September at 9:30am
7 hours|$295

Trauma is usually invisible to the human eye. This workshop will help you to understand the internal landscape of those affected by trauma, the common impacts on a person’s brain and body, and what this means in terms of behaviour, social skills, self-regulation and more. As your understanding develops you will gain more confidence to express your understanding and interact in a skilful way with those impacted by trauma.

Preparing for Life After Birth

Preparing for Life After Birth

Saturday 7th September at 1:00pm
2 hr 30 mins| $50 per couple

Concerned about life post-baby, and juggling sleep deprivation, feeding, visitors, pets, toddlers, and self-care? Dr. Renee White, Founder of Australia’s first doula village, Fill Your Cup, and experienced mother, will guide you in preparing for life after birth. With 16+ years in health education, she's been featured in Sydney Morning Herald and MamaMia’s Hello, Bump! podcast.

Lifeline Tasmania: Trauma Informed Practice

Lifeline Tasmania: Trauma Informed Practice

Friday 13th September at 9:30am
7 hours|$295

Trauma Informed Practice is not only a growing mandate in many frontline job roles, but it is also contemporary practice. Providing people with interactions that are trauma informed results in better service outcomes in the long-term. It also reduces the risk of re-traumatisation, builds trust, and supports ongoing access for people who might otherwise not engage.

Baby and Child First Aid Session

Baby and Child First Aid Session

Sunday 15th September at 10:00am
2 hours|$25

Our July session has sold out, but we are now taking bookings for our September session!

A 2 hour First Aid Information session for parents and carers of babies and young children.

During the session you will learn information on children's health, first aid, and safety in a warm and friendly environment.

Pop-up Hearing Clinic

Pop-up Hearing Clinic

Tuesday 17th September at 10:00am
5 hours|FREE

Rediscover the sounds you love with a quick free 15-minute hearing check* with Hearing Australia’s friendly team. At the hearing check, Hearing Australia staff will guide you through maintaining good hearing health and provide information on how to manage common hearing issues. Take the first step to start your journey towards better hearing.

Walk in and make your booking on the day in our wellness hub from 9:00am. To secure a hearing check, you must book with our team on the day.

* Only 15-minute hearing checks are free. Other services may attract charges/fees or may be subsidised for those eligible under the Australian Government Hearing Services Program, to which conditions apply. A hearing check is a screening that helps identify people that may have hearing loss. 

Aviclear for Acne Treatment

Aviclear for Acne Treatment

Wednesday 18th September at 5:30pm
1 hour|FREE

Does Acne affect you, your loved one or someone you know? Join Sharkra Medi Spa and Laser Clinic for an informative discussion with Director Tanya Ahmed.

Tanya will be introducing Aviclear, a groundbreaking device that will change the way acne is treated. With no medication, no downtime and no side effects, Aviclear is the gold standard in treating acne safely  and effectively once and for all.  

Tanya will discuss all things acne and shed light on a bright future for all acne sufferers.

Lifeline Tasmania: Accidental Counsellor

Lifeline Tasmania: Accidental Counsellor

Friday 4th October at 9:30am
3 hours|$195

Lifeline's Accidental Counsellor workshop empowers you to develop the skills needed to offer compassionate and effective support to loved ones, colleagues, or even strangers experiencing emotional distress.

Whether facing these situations at home, work, or in your community, this workshop provides valuable tools you can use to navigate them confidently.

While this workshop doesn't qualify you as a professional counsellor, you'll gain the confidence and practical tools to offer compassionate and helpful support to friends, family, colleagues, and others in need.

Mental Health First Aid Training

Mental Health First Aid Training

Tuesday 8th – Wednesday 9th October
2 days|$325

1 in 5 Australians will experience a mental health problem in any given year. 

The Mental Health First Aid course will teach you how to provide initial support to someone who is experiencing a mental health problem or crisis. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

Please note this course is not a therapy or support group, it’s an education course to learn how to give first aid to others.