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Events

Events

We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.

We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.

Our Launceston wellness hub is coming soon! Keep an eye out on this webpage or on our social media accounts for updates.

Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes. 

Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.

Find events near you

Hobart

See what events are on in Hobart.

Launceston

See what events are on in Launceston.

Open Day at St Lukes Launceston

Open Day at St Lukes Launceston

Saturday 27th July at 9:00am
3 hours|FREE

Join us at St Lukes Launceston for a morning of family fun!

Get a photo with the blue heeler puppy Bluey and her sister Bingo and enjoy face painting, activities, interactive games and more!

No booking required for this event.

Yoga
Various sessions
45 mins|$8

Our yoga sessions focus on improving your flexibility and mobility, balance and co-ordination.

Join long term instructors Sofia Quintero and Trisha Dunn for classes designed for all bodies and levels of experience.

Your Way to 5K - Running Group

Your Way to 5K - Running Group

Every Tuesday at 9:15am
1 hour|FREE

Starting July 9th

Always wanted to run 5k but not sure where to start? 

Over ten weeks build up your stamina and technique, learn how to prevent injury and make running fun, and prepare for the Cancer Council Tasmania's Women's 5k run on September 8. Join personal trainers from Fit’n’kicking for a guided walk/run program with like-minded people and get individual attention to help you progress from your starting point.

Drop in and out when it suits your schedule and meet at the front entrance of the new St Lukes building 93 Cimitiere St.

Mat Pilates
Every Wednesday at 12:15pm
45 mins|$8

Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment.

Join Pilates teacher and Physiotherapist Lisa Barnett for this mat-based class for all abilities. A fun session to help improve your body awareness, core strength and control.

Qi Gong
Every Thursday at 7:30am
45 mins|FREE

Join Chinese doctor and acupuncturist Nicholas Beasley for an ancient healing practice involving gentle movements, breathing techniques and self-massage suitable for all bodies at any age.

Through the harmonisation of the mind, body and breath, regulate the nervous system, enhance physical health and invigorate all levels of human experience.

Dance with Adam

Dance with Adam

Every Friday in August at 10:00am
45 mins|FREE

Join Artistic director of Tasdance Adam Wheeler for an all ages, all abilities dance class for fun and fitness.

Wear comfy clothes and bring a water bottle to keep hydrated!

Breathwork Techniques with Dr Rebecca Chabot

Breathwork Techniques with Dr Rebecca Chabot

Tuesday 6th August at 1:00pm
1 hour|FREE

Everyone can learn to harness the superpower of the breath. In this session, participants will learn the basic science around breathing and why learning to breathe better is important. They will be guided through a variety of basic breathing practices and techniques that will introduce them to the power of the breath to improve mental and physical health.

Book Launch - Your Time Starts Now by Julie Goodwin

Book Launch - Your Time Starts Now by Julie Goodwin

Wednesday 7th August at 6:00pm
1 hour 30 mins|$10

Join Petrarch's Bookshop Bookseller Andy and Julie Goodwin, for the launch of her book Your Time Starts Now.

In this gloriously candid, deeply moving memoir, filled with beautiful food, astonishing people, humour and heart, Julie writes with brutal honesty about her world before and after Masterchef.

Life for Julie was by all appearances a successful, rewarding life. But under the surface, pressure from Julie’s worlds was taking its toll. Struggling with depression, anxiety and addiction, with bushfires blazing and lockdowns looming, Julie found herself hospitalized in a mental health unit.

Julie welcomes audience questions as part of this talk. Book sales available at the event.

Pop-up Hearing Clinic

Pop-up Hearing Clinic

Thursday 8th August at 10:00am
4 hours|FREE

Rediscover the sounds you love with a quick free 15-minute hearing check* with Hearing Australia’s friendly team. At our hearing checks we guide you through maintaining good hearing health and provide information on how to manage common hearing issues. Take the first step to start your journey towards better hearing.

No booking required for this event. 

*Only 15 minute hearing checks are free. Other services may attract charges/fees or may be subsided for those eligible under the Australian Government Hearing Services Program, to which conditions apply. A hearing check is a screening that helps identify people that may have hearing loss.

Stroke Safe Information Session

Stroke Safe Information Session

Friday 9th August at 12:00pm
1 hour|FREE

A stroke can happen to anyone at any age and has lasting impacts on the individual as well as the people around them. Kate Bucknell, experienced a stroke in 2016 at the age of 36, prompting her to become a Stroke Safe Speaker for the Stroke Foundation. In this session held during National Stroke Week she will cover what a stroke is, the impact a stroke can have, the signs of stroke so that you can save someone’s life and what you can do to prevent a stroke.

Easing Gut and Pelvic pain with Hypnotherapy

Easing Gut and Pelvic pain with Hypnotherapy

Thursday 15th August at 6:00pm
1 hour, 30 minutes|$49

Join Clinical Hypnotherapist expert Angela Vincent as she explores hypnotherapy in relation to Gut and Pelvic Pain!

As well as being a Medically-attuned clinical hypnotherapist, Angela has a background as an Upper Gastrointestinal and Colorectal cancer nurse coordinator.

Angela will explain the transformative power of hypnotherapy, offering simple techniques for Medical Specialists, GP’s and the greater community.

Sound Immersion with Lila Meleisea

Sound Immersion with Lila Meleisea

Thursday 22nd August at 5:00pm
1 hour 30 mins|$20

You are invited to an immersive sound experience created for deep relaxation.

Facilitated by Lila Meleisea, accomplished musician who weaves African harp, Tibetan bowls and percussion into a live soundscape taking you on a deep listening journey.

This is an opportunity for you to completely relax your mind, body and soul through meditation, contemplation, or simply by just enjoying the sounds.

Lunchtime Concert Series with Pete Cornelius

Lunchtime Concert Series with Pete Cornelius

Saturday 31st August at 12:00pm
2 hours|FREE

Join celebrated guitarist Pete Cornelius for original Tasmanian blues and roots in this free 2-hour concert at St Lukes Launceston.

No booking required for this event.

Mindset for Success with Dr Rebecca Chabot

Mindset for Success with Dr Rebecca Chabot

Tuesday 3rd September at 1:00pm
1 hour|FREE

Changing your mindset can change your life. A mindset is a set of assumptions or beliefs that influences everything you see and do. Studies have shown that mindset directly affects not only mood and behaviour but also physiology. Rebecca will discuss the latest research on mindset and explain the difference between fixed and growth mindsets. She will then offer practical tips for identifying and changing those mindsets that limit you, so you can better achieve success, both at work and at home.

Raising tech healthy humans

Raising tech healthy humans

Wednesday 4th September at 5:00pm
1 hour|FREE

Award winning author Daniel Sih speaks with parents and educators across Australia about the joys and complexities of raising children in a technology immersed society. He answers pressing questions such as; “When is the right time to give my child their first phone?” “What forms of media are better for my child’s brain?” and “How can I encourage my kids to embrace outdoor adventures?”

Rather than instilling fear about the potential perils of the modern world, Daniel offers practical, research-backed solutions to help parents to take small steps towards raising humans who enjoy technology while embracing life to the full! 

Baby and Child First Aid Information Session

Baby and Child First Aid Information Session

Tuesday 10th September at 10:00am
2 hours 30 mins|$25

A two and half hour First Aid Information Session for parents and carers of babies and young children.

During the session you will learn information on children's health, first aid, and safety in a warm and friendly environment, including areas such as Burns, Choking, Seizures, CPR & Resuscitation.

Intergenerational Circus Skills Playspace

Intergenerational Circus Skills Playspace

Monday 7th October at 10:00am
1 hour|FREE

Join SuperSillyUs Circus for an ALL AGES Circus Skills Play Space learning the basics of  Poi,  Juggling, Diabolo, Puppet play and more!

We encourage intergenerational play through skill sharing and games, building co-ordination and dexterity.

Mental Health First Aid

Mental Health First Aid

Thursday 3rd - Friday 4th October
2 days|$325

1 in 5 Australians will experience a mental health problem in any given year. 

The Mental Health First Aid course will teach you how to provide initial support to someone who is experiencing a mental health problem or crisis. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

Please note this course is not a therapy or support group, it’s an education course to learn how to give first aid to others.

Introduction to mindfulness

Introduction to mindfulness

Wednesday 9th and 16th October at 9:30am
1 hour 30 mins|$10

Learn and explore foundational mindfulness techniques and practices to encourage present moment awareness. Mindfulness can assist you in responding rather than reacting, decrease stress levels and promote relaxation.

Building Bones
Monday 14th October at 2:00pm
1 hour|FREE

Learn all about the importance of strength exercise as we age to help keep our muscles and bones strong and healthy. Get some practical tips and exercises from an Accredited Exercise Physiologist to help keep you strong, independent and doing the things you love!