Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.
Join our experienced and friendly instructors for classes designed for all bodies and levels of experience.
Yoga
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Transplant Australia Wellbeing Session
Monday 15th June at 5.30pm
1 hour 15 mins|FREE
Join a wellness evening with yoga or Pilates and guest speaker Emmy O’Neill, sharing her journey of transplantation, wellbeing, and active living.
Khaita Dance (Tibetan joyful dance)
Friday 31st July at 9:30am
1 hour|$12
Try Khaita “Harmony in Space”, joyful Tibetan-inspired group dances for all ages, blending mindful movement, music and culture to boost wellbeing, no experience needed.