Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.
Join our experienced and friendly instructors for classes designed for all bodies and levels of experience.
Yoga
Similar Events
Various Thursdays at 9:30am
45 mins|$12
Gentle dance and movement to classic hits that boost mobility, balance and wellbeing. A feel‑good session for all levels, just bring your love of music and move.
The brains plumbing: how brain blood vessels contribute to brain health and dementia
Thursday 4th June at 1:00pm
1 hour|FREE
Dr Gary Morris explores how dynamic brain blood vessels support cognition, how their breakdown drives decline, and emerging ways to track and protect them.
Zumba® with Rhonda
Thursdays in March and April at 5:30pm
1 hour|$12
Try Zumba with Rhonda! Fun global rhythms, easy steps for all abilities, and great vibes. Boost fitness, feel amazing, and make new friends. Come solo or with a friend!