Our yoga sessions focus on improving your flexibility and mobility, balance and coordination.
Join experienced local instructors for classes designed for all bodies and levels of experience.
Join experienced fitness instructor Megs for a mix of stretching, Pilates, yoga, and general strength work using your own body weight.
Join a wellness evening with yoga or Pilates and guest speaker Emmy O’Neill, sharing her journey of transplantation, wellbeing, and active living.
Join a wellness evening with yoga or Pilates and guest speaker Emmy O’Neill, sharing her journey of transplantation, wellbeing, and active living.