Events
We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.
We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.
Please note Information Sessions are general in nature and not designed to replace the advice or care of a qualified health professional. Please consult your relevant qualified health professional prior to making any changes/decisions regarding your personal circumstances.
Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.
Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes.
Our yoga sessions focus on improving your flexibility and mobility, balance and co-ordination.
Join our experienced and friendly instructors for classes designed for all bodies and levels of experience.
Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment. It involves performing a series of controlled movements on a mat, using body weight as a resistance. The exercises target specific muscle groups including the abdominals, back, hips, and glutes.
Strength For Life now has extra sessions per week* so more of Hobart can gain access this popular class.
Strength for Life aims to improve the health and vitality of older adults through exercise and community.
Weekly sessions are run by an accredited exercise physiologist and involve a combination of strength and balance exercises to help improve physical fitness and mobility for a better quality of life.
All fitness levels are welcome! Please wear comfortable clothing and a drink bottle.
*Only 1 class per person per week.
Beginners Yoga focuses on improving flexibility and mobility, balance and coordination.
The class encourages everyone to take their time to experience each individual pose and to move at their own pace. Props will be provided to support joints and areas of tension.
This is suitable for beginners and intermediate practitioner with instructors from Udara.
Wanting to try or get back into Zumba? Join Zumba instructor Rhonda with 13 years teaching experience as she guides you through the steps during an 8-week course. You'll laugh, dance, and make friends at this energising dance cardio session where the music takes you around the world! Bring a water bottle and wear some comfortable clothing.
Improve your range of motion, reduce muscle tightness, and avoid injury - Stretch is for anyone who wants to improve agility and stay flexible!
Stretching has long term benefits for posture and flexibility, you'll leave feeling freer and more comfortable in your body.
This mat class is open to all ages and fitness levels.
The Science of Kieser
Join Emily Covell, Principal Exercise Scientist at Kieser Hobart as she provides insights into the Science of Kieser.
Emily will explain how these principles contribute to a safer, more effective approach to strength training, tailored to individual needs and goals.
ACHSM - Hobart Breakfast session on Health Service Management
Join Australian College of Health Service Management (ACHSM) for a dynamic panel discussion featuring four experienced speakers and a skilled facilitator as they explore practical strategies for leading through uncertainty.
Gain real-world insights, connect with peers, and enjoy a light breakfast. Whether you're an emerging leader or a seasoned executive, this event offers valuable perspectives on navigating complexity and shaping the future of healthcare.