Jungle Body dance cardio is a high energy, music driven workout combining simple choreographed dance moves with boxing, cardio, and sculpting for a fun, full body sweat session.
You will experience the mix of programs; KONGA and TYGA. KONGA mixes boxing, cardio, dance and toning. Whilst TYGA is dance-heavy workout focusing on hip hop, dancehall, Latin, afro beats, and toning tracks.
Designed for all fitness levels with easy to follow moves, it delivers a powerful, mood lifting workout that feels more fun than exercise.
Wear comfortable clothing and bring a drink bottle.