Join in for a gentle, expressive movement session inspired by the work of Mature Artists Dance Experience (MADE). Guided through simple, creative movements that support physical wellbeing, confidence and connection. No experience is needed, just a willingness to move, explore and enjoy the moment. Together, we celebrate the joy of dance at any age and the power it has to uplift, connect and transform how we feel in our bodies.
Image credit Abbey Walker
Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment.
Strength for Life aims to improve the health and vitality of older adults through exercise and community. Please only book one class per week.
Our Health Navigators are here to help connect you with information that can help you on your health and wellbeing journey.
Our Hobart, Kingston and Rosny Customer Care Centres and our Howrah and Kingston Dental practices will be closed for the Hobart Show Day public holiday on Thursday 22nd October, and will re-open on Friday 23rd October.
Due to maintenance, users may experience issues on our online joining platform between 6:00pm and 7:30pm tonight.