Move, stretch and smile with our gentle dance and movement session designed to nurture a healthy body and mind.
Sway to everyone’s favourite hits from the past as you enjoy simple, flowing movements that boost mobility, balance and overall wellbeing.
This feel good class is perfect for all fitness levels, no dance experience needed, just a love of music and a desire to move.
Step in, loosen up and let the music guide you toward better health, one beat at a time.