Together, we will flow through 108 Sun Salutations, a sequence of repeated and flowing postures that can be adjusted to your level. Whether you complete all 108 or simply move with the group at your own pace, this practice highlights the profound physical and mental benefits of yoga.
After practice, stay for a cosy chai and chat, meet fellow community members, and celebrate all things yoga.
This experience is appropriate for those not carrying serious injury or illness and in good general health. BYO mat and any preferred props, bookings essential.