This is one in a series of workshops exploring Creating a Journalling Practice. In this session you’ll discover a range of mark making and creative activities, helping you process your day, release stress, and improve resilience.
You'll lean the benefits of journalling, outline how creativity can support reflection, and guide you through practical activities. Everyone can benefit from visual journalling, it’s simple and requires no artistic skill. Come along and give it a try!
All resources are provided and you get some to take home too.