Building Trust, Respect and Connection - Healthy Relationships Part 2

Building Trust, Respect and Connection - Healthy Relationships Part 2

Healthy relationships are built on trust, respect, and feeling genuinely connected to each other. Suitable for anyone 18+, this group session, facilitated by Relationships Australia, explores the foundations of safe and supportive relationships, including communication, empathy, boundaries, accountability in intimate relationships.

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Communication, Conflict and Self Care - Healthy Relationships Part 1

Communication, Conflict and Self Care - Healthy Relationships Part 1

Friday 10th July at 10:00am
1 hour 30 mins|FREE

A supportive group session (18+) to build confidence, improve communication, manage conflict, and create healthier relationship patterns.

Visual Notetaking for Journalling with Kylie Dunn

Visual Notetaking for Journalling with Kylie Dunn

Tuesday 28th July at 10:00am
1 hour|$15

Explore creative journalling with visual notetaking. Learn simple skills for mindfulness, boost reflection, and start a sustainable practice today.

Hip Hop Dance Cardio

Hip Hop Dance Cardio

Thursdays in June and July at 5:30pm
1 hour|$12

This Dance Cardio session will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers.