Discover the benefits and joy of ballet. In this class you will practice the fundamental movements of classical ballet technique. An all abilities and experience level class with a focus on co-ordination, strength building and full body expansive movements. Whether you’re returning to ballet, just getting started or keeping up practice, this class may be just what you need.
Ballet for Adults
Similar Events
Hip Hop Dance Cardio
Thursdays in June and July at 5:30pm
1 hour|$12
This Dance Cardio session will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers.
Mondays and Wednesdays at 9:30am
1 hour|FREE
Strength for Life aims to improve the health and vitality of older adults through exercise and community. Please only book one class per week.
The brains plumbing: how brain blood vessels contribute to brain health and dementia
Thursday 4th June at 12:00pm
1 hour|FREE
Dr Gary Morris explores how dynamic brain blood vessels support cognition, how their breakdown drives decline, and emerging ways to track and protect them.