Ballet for Adults

Ballet for Adults

Discover the benefits and joy of ballet. In this class you will practice the fundamental movements of classical ballet technique. An all abilities and experience level class with a focus on co-ordination, strength building and full body expansive movements.

Whether you’re returning to ballet, just getting started or keeping up practice, this class may be just what you need.

Similar Events

Wellness challenge - go into the draw to WIN!!

Wellness challenge - go into the draw to WIN!!

FREE

Take part in the St Lukes wellness challenge over winter at our wellness hubs and go into the draw to win!

Mat Pilates

Mat Pilates

Mondays and Wednesdays at 12:15pm and Thursdays at 8:00am
45 minutes|$10

Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment.

Strength for Life Presented by Kieser

Strength for Life Presented by Kieser

Mondays and Wednesdays at 9:30am
1 hour|FREE

Strength for Life aims to improve the health and vitality of older adults through exercise and community. Please only book one class per week.