Seniors Month Adaptive Yoga for Every Body

Seniors Month Adaptive Yoga for Every Body

Discover Adaptive Yoga for Every Body. An inclusive, welcoming class designed for people of all abilities.

Whether you use a wheelchair, have limited mobility, are recovering from injury, or are simply new to yoga, these sessions offer a safe, supportive space to move at your own pace. With a focus on accessibility and being trauma-aware, you’ll build strength, balance, and confidence while reconnecting with your body.

Join a warm, encouraging community where everyone belongs. If you’ve ever felt yoga wasn’t for you, this is your invitation to try something new and experience movement with greater ease and trust.

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Accessible yoga for chair and wheelchair users. Build strength, mobility and confidence in a safe, inclusive, supportive space. No experience needed.