A focused session combining simple breathwork techniques with a shorter 9D journey, designed to support your nervous system without a big time commitment.
• Learn tools you can use anytime
• Experience a guided mini 9D journey
• Be supported to feel calmer, clearer and more in control of your nervous system
Perfect for busy people wanting a meaningful shift, fast.
For more detail on Breathwork, head to https://www.aatranquil.com.au/
Join OsteoStrong for a session on bone health, learn how minerals, vitamins, exercise and hormones support strong bones and how to prevent age‑related bone loss.
Free JCP Youth seminar for parents of 8–17s, offering practical strategies to boost communication, reduce conflict, and support positive behaviour at home.
Join A/Prof Arun Dhir for Part 4 of The Power of Gut Health Series - Living with Vitality: Integrating Body, Mind and Purpose.
From Tuesday, April 7th to Friday, May 8th, our Smithton Customer Care Centre we will be operating with reduced hours. Learn more here.