Youth Mental Health First Aid Training

Youth Mental Health First Aid Training

Unlock essential mental health first aid skills with this 14-hour course tailored for supporting young people aged 12-24.

Enhance your mental health awareness, gain crisis intervention skills, and build confidence to engage in life-saving conversations. Empower yourself to make a difference.

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Ask a Health Navigator

Ask a Health Navigator

Monday to Friday - In person or phone
45mins|FREE

Our Health Navigators are here to help connect you with information that can help you on your health and wellbeing journey.

Warming Wednesdays - Soup Kitchen to celebrate Seniors Month

Warming Wednesdays - Soup Kitchen to celebrate Seniors Month

Wednesdays in October at 11:30am
2 hours|FREE

Warming Wednesdays is a free soup kitchen to celebrate Seniors Month where the community can come together, share stories and enjoy a hot, nourishing bowl of soup

Thankful Thursdays – Pop Up Postcard Exchange

Thankful Thursdays – Pop Up Postcard Exchange

Thursdays in October at 9:00am
8 hours|FREE

Leave a positive message on our gratitude wall or write a heartfelt postcard to someone in your life to take away and send, because sometimes the smallest gestures can make the biggest impact.