Always wanted to run 5k but not sure where to start?
Over eight weeks build up your stamina and technique, learn how to prevent injury and make running fun, and prepare for the Cancer Council’s Womens 5k run on the 13th of September. Join personal trainer Megs for a guided walk/run program with like-minded people and get individual attention to help you progress from your starting point.
Drop in and out when it suits your schedule and meet at the front entrance to our Launceston wellness hub at 93 Cimitiere St.
Please note: This program is open to participants aged 16 years and over. The age restriction has been implemented as a safety measure, taking into consideration the outdoor setting, participant-to-trainer ratio and the level of independent participation required.