Sound immersions are a scientifically backed form of musical therapy and meditation shown to create feelings of relaxation, promote energy, reduce stress and offer a calming space to simply let go. Alex utilises crystal singing bowls, Celtic harp, tongue drum, chimes & more to support inner harmony.
Sound Immersion with Alexander Bloem
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Take part in the St Lukes wellness challenge over winter at our wellness hubs and go into the draw to win!
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Monday 29th June – Thursday 23rd July
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Step in from the Winter chill and sink into a cozy DreamPod designed to wrap you in warmth and calm the nervous system.