Dance with Adam

Dance with Adam

Join Artistic Director of Tasdance Adam Wheeler for an all ages all abilities dance class for fun and fitness. Wear comfy clothes and bring a water bottle to keep hydrated!

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Stretch and Strengthen Exercise Class

Stretch and Strengthen Exercise Class

Thursdays at 8:30am and 9:30am
45 mins|$10

Join experienced fitness instructor Megs for a mix of stretching, Pilates, yoga, and general strength work using your own body weight.

Mat Pilates
Wednesdays at 11:15am and 12:15pm
45 mins|$10

Mat Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility and enhancing overall body alignment.

Your Way to 5k – Walk/Run Club – NEW TIME

Your Way to 5k – Walk/Run Club – NEW TIME

Sundays at 10:30am from 19th July
45 mins|FREE

Always wanted to run 5k but not sure where to start? Over eight weeks build up your stamina and technique, make running fun, and prepare for the Cancer Council’s Womens 5k run.