Join Luke McCormack this Men’s Health Week for an hour of gentle movement - inspired by the ancient practices of Qigong and Yoga.
Give yourself the gift of slowing down and allowing yourself to come home to your body and your breath.
A perfect opportunity to move your body in a way that is subtle but profound and explore the immense benefits of conscious movement for the body and the mind.
For the overthinkers and the overwhelmed this is your invitation to pause with a breathwork journey to gently bring you back home to your body and the present moment.
Join Women's Legal Services Tasmania and Bank of us to train your money, train your mindset, and get moving.
Step into a virtual world of play designed for ages 10 and up to get our minds and bodies moving.
From Tuesday, April 7th to Friday, May 8th, our Smithton Customer Care Centre we will be operating with reduced hours. Learn more here.