Come learn social and emotional wellbeing strategies during World Wellbeing Week alongside ‘Kanga’ the Kangaroo in this free child theatre show for families.
This inclusive, vibrant and interactive performance will not only entertain, but educate children and their caregivers, promoting wellbeing, self-care, connection, participation, and safety for families in our community.
Best suited for children 5 – 7 years and their caregivers.
Experience a deep rest and inner renewal in this Yoga Nidra session created to honour and support your health and wellbeing.
During Winter, clutter can start to feel heavy and overwhelming. This practical and supportive talk will help you understand how to create a calmer, more manageable home during the colder months.
This workshop with Megan Woods will introduce you to the seven types of rest we need and how they each recharge the different types of energy we use to function.