Join SuperSillyUs circus for a four-week juggling class series for adults designed to improve balance, coordination, reaction time and neural plasticity.
Juggling is great way to improve your physical and mental wellbeing while having fun and developing a new skill to show off to your friends and family.
For the overthinkers and the overwhelmed this is your invitation to pause.
This 9D breathwork journey is designed to gently bring you back home to your body and the present moment. Through slow intentional breathing, hypnotic guidance and soothing 432Hz sound immersion, this journey will quiet the noise, soften tension and anchor into stillness.
Perfect for anyone seeking peace, balance or a reset from stress and mental overload.
Come back to now. No experience necessary.
Experience a deep rest and inner renewal in this Yoga Nidra session created to honour and support your health and wellbeing. Often called ‘yogic sleep’ Yoga Nidra is a guided meditation that invites you fall into a deeply relaxed state where the body, mind and nervous system can rest and reset. No experience necessary, feel free to bring a blanket and pillow for extra comfort, lie down, rest and receive.
Join Michael Attard from City of Launceston to learn about what the Sustainability team have been working towards through the Sustainability Action Plan to provide sustainable outcomes for the organisation and the community.
Michael will also present the carbon story for City of Launceston and community emissions.
Our Customer Care Centres, wellness hubs and dental practices will be closed on Friday, April 3 and Monday, April 6 for the Easter long weekend and will re-open on Tuesday, April 7.