A focused session combining simple breathwork techniques with a shorter 9D journey, designed to support your nervous system without a big time commitment.
• Learn tools you can use anytime
• Experience a guided mini 9D journey
• Be supported to feel calmer, clearer and more in control of your nervous system
Perfect for busy people wanting a meaningful shift, fast.
For more detail on Breathwork, head to https://www.aatranquil.com.au/
9D Breathwork - Lunchtime Break
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