Sound Bathing and Music Meditation

Sound Bathing and Music Meditation

We invite you to join us for Inner Alchemy Sound Bathing and Music Meditation with Ash ó Di Bhar.

It’s a simple, accessible way to slow down, just lie back and let the sounds guide you into deep relaxation. This practice helps busy minds pause, release stress, and restore balance. Every experience is unique, but many leave feeling calm, connected, and refreshed.

Discover the power of sound to support your wellbeing.

More details at www.ashodibhars.com.