Join accredited dietician Jaymelia Webb in the lead up to International Women's Day for an informative and inspiring workshop designed to help women navigate the nutritional challenges of perimenopause and menopause.
Discover how to support your body through this life transition with practical, science-backed nutrition strategies. You’ll learn about key nutrients, food choices, and lifestyle tips that can ease symptoms, improve energy, and promote overall well-being during this important phase of life.