Curious about 9D but short on time, budget or confidence to dive into a full journey? AAT’s 9D Breathwork Power Hour is a wellness experience blending cutting-edge sound technology, subconscious reprogramming and the power of breath into a 1-hour immersive journey. Wearing headphones, you’ll be guided through the 9 powerful dimensions of transformation.
No experience needed, beginners welcome. Whether you're curious, pressed for time or wanting to ease your way into breathwork, this is for you.