Events
We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.
We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.
Please note Information Sessions are general in nature and not designed to replace the advice or care of a qualified health professional. Please consult your relevant qualified health professional prior to making any changes/decisions regarding your personal circumstances.
Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.
Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes.
Family Cooking Workshop – Healthy Eating on a Budget
In the lead up to the agriCULTURED Festival join celebrity chef Rhys Hannan and Eat Well Tasmania for a workshop designed to educate families on budgeting for healthy, nutritionally dense foods as an alternative to processed meals. Participants will learn how to stretch a budget using fresh, local ingredients. A fun, family-friendly workshop learning to prepare simple, nutritious meals together.
Strong Bones, Strong Body- Nutrition Information Session
Bone health is important at every stage of life! Led by accredited and practicing dietician Jaymelia Webb, this workshop will explore key nutrients for bone strength, practical food swaps, and lifestyle habits that can help you to age well and prevent osteoporosis.
Winter Blues? Learn How Food Can Impact Your Mood
Feeling down during the colder months? Did you know that what you eat can influence your mood and mental wellbeing? In this workshop, you’ll learn the connection between diet and mood, discussing how a balanced, varied diet can boost your energy and outlook. Join Dietitian Danni Hibberd to discover simple dietary changes that can help lift your spirits this winter!
Please note: Food is just one piece of the puzzle when it comes to mental wellbeing. It is not a replacement for psychotherapy support or medication. If you have concerns about your mental health, please consult your GP for individualised advice.
Nourishing your body through Perimenopause & Menopause – Information Session
Join us during Women’s Health Week for an informative and inspiring workshop led by accredited Practicing Dietitian Jaymeila Webb, designed to help women navigate the nutritional challenges of perimenopause and menopause.
Discover how to support your body through this life transition with practical, science-backed nutrition strategies. You’ll learn about key nutrients, food choices, and lifestyle tips that can ease symptoms, improve energy, and promote overall well-being during this important phase of life.
Eating well to prevent Dementia - Information Session
Join us during Dementia Action Week for an informative and inspiring workshop led by accredited Practicing Dietitian Jaymeila Webb to learn how to eat well to support memory, focus, and long-term brain health.
Did you know that what you eat can play a role in brain health and may help reduce the risk of dementia? In this healthy brain session, you will explore the connection between nutrition and cognitive function.